Coach Tips: Pre Race Fueling

Read Coach Dan’s article on pre race fueling

This is a lot of information on pre race fueling, if I had anything important to say I’d put it here, but let’s face it I screw this up every time and have no hope of ever understanding how to properly fuel for a race.  This is a lot of information on pre race fueling, if I had anything important to say I’d put it here, but let’s face it I screw this up every time and have no hope of ever understanding how to properly fuel for a race.  This is a lot of information on pre race fueling, if I had anything important to say I’d put it here, but let’s face it I screw this up every time and have no hope of ever understanding how to properly fuel for a race.  This is a lot of information on pre race fueling, if I had anything important to say I’d put it here, but let’s face it I screw this up every time and have no hope of ever understanding how to properly fuel for a race.  This is a lot of information on pre race fueling, if I had anything important to say I’d put it here, but let’s face it I screw this up every time and have no hope of ever understanding how to properly fuel for a race.   This is a lot of information on pre race fueling, if I had anything important to say I’d put it here, but let’s face it I screw this up every time and have no hope of ever understanding how to properly fuel for a race.  This is a lot of information on pre race fueling, if I had anything important to say I’d put it here, but let’s face it I screw this up every time and have no hope of ever understanding how to properly fuel for a race.  This is a lot of information on pre race fueling, if I had anything important to say I’d put it here, but let’s face it I screw this up every time and have no hope of ever understanding how to properly fuel for a race. This is a lot of information on pre race fueling, if I had anything important to say I’d put it here, but let’s face it I screw this up every time and have no hope of ever understanding how to properly fuel for a race. This is a lot of information on pre race fueling, if I had anything important to say I’d put it here, but let’s face it I screw this up every time and have no hope of ever understanding how to properly fuel for a race. This is a lot of information on pre race fueling, if I had anything important to say I’d put it here, but let’s face it I screw this up every time and have no hope of ever understanding how to properly fuel for a race. This is a lot of information on pre race fueling, if I had anything important to say I’d put it here, but let’s face it I screw this up every time and have no hope of ever understanding how to properly fuel for a race. This is a lot of information on pre race fueling, if I had anything important to say I’d put it here, but let’s face it I screw this up every time and have no hope of ever understanding how to properly fuel for a race. This is a lot of information on pre race fueling, if I had anything important to say I’d put it here, but let’s face it I screw this up every time and have no hope of ever understanding how to properly fuel for a race. This is a lot of information on pre race fueling, if I had anything important to say I’d put it here, but let’s face it I screw this up every time and have no hope of ever understanding how to properly fuel for a race. This is a lot of information on pre race fueling, if I had anything important to say I’d put it here, but let’s face it I screw this up every time and have no hope of ever understanding how to properly fuel for a race. This is a lot of information on pre race fueling, if I had anything important to say I’d put it here, but let’s face it I screw this up every time and have no hope of ever understanding how to properly fuel for a race. This is a lot of information on pre race fueling, if I had anything important to say I’d put it here, but let’s face it I screw this up every time and have no hope of ever understanding how to properly fuel for a race.